During medium to high intensity exercise your body uses carbohydrates for the energy you need. Lucozade Sport provides 32g of carbohydrates as well as electrolytes which together help enhance your hydration and maintain endurance performance.
When you exercise you sweat & lose water and electrolytes. If you do not replace what you lose during exercise you may become dehydrated. Lucozade Sport provides carbohydrates & electrolytes to enhance hydration during exercise.
When you sweat you lose electrolytes as well as water. Lucozade Sport not only helps you put back what you lose when you sweat, it provides carbohydrates and electrolytes to help maintain performance during endurance exercise.